Wellness hacks, lifestyle tips, & self care practices
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Rekindling Wellness: Mindful + Holistic Lifestyle

  • 3 Wellness Drinks for Dry January: Non-Alcoholic Options for Health and Taste

    3 Wellness Drinks for Dry January: Non-Alcoholic Options for Health and Taste

    Jan 13, 2024
    3 Wellness Drinks for Dry January: Non-Alcoholic Options for Health and Taste
  • What is Mindful Movement: Benefits and Exercises

    What is Mindful Movement? Benefits and Exercises for Beginners

    Jan 13, 2024
    What is Mindful Movement: Benefits and Exercises
  • Finding Balance and Purpose: Understanding the Power of Your Wellness Journey

    Finding Balance and Purpose: Understanding the Power of Your Wellness Journey

    Jan 07, 2024
    Finding Balance and Purpose: Understanding the Power of Your Wellness Journey
  • 15 Psychology-Backed Affirmations for Women, Confidence and Self-Esteem

    Empower Your Journey: 15 Psychology-Backed Affirmations for Women, Confidence and Self-Esteem

    Jan 09, 2024
    Psychology-Backed Affirmations for Women's Confidence and Self-Esteem
  • Healthy Eating on a Budget: Top Tips for 2024

    Healthy Eating on a Low Budget for Beginners: Top Tips for 2024

    Jan 07, 2024
    Healthy Eating on a Low Budget for Beginners: Top Tips for 2024
  • : What is a Holistic Approach to Health?

    Embracing Wholeness: What is a Holistic Approach to Health?

    Jan 03, 2024
    What is a Holistic Approach to Health

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Author Rekindling Wellness Hi, I'm Maria! I am so happy you are here. After facing burnout in the hectic world of healthcare, I founded 'Rekindling Wellness' to share my journey and tips on how to cultivate a mindful + holistic life. Join me in living a life of well-being and fulfillment!

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